Earth
Spirit
Shoes
Aerosole
Shoes
Munro
Shoes
Journey
Shoes
Sketcher
Shoes
Women's
Dansko
Shoes
MBT
Footwear
Shoe Style Tips :: MTB Shoes
MTB Shoes: MTB Physiological Shoes
Custom Search
MTB shoes, or Masai Barefoot Technology shoes, are designed to help encourage good posture and reduce joint strain and pain.
The technology used in designing MTB shoes isn't just about foot comfort, it's about the good health of your entire body.
Physiological Footwear
Called "physiological footwear," MTB shoes create instability instead of stability underfoot. The idea behind this design is to mimic the bare foot, which, because of the flexibility of the human body, can easily walk on sand and other uneven surfaces without losing balance.
Instability in the foot makes the body use more muscles to stabilize the entire body. So with MTB shoes, the wearer is using more muscles and staying balanced in a wholly natural way.
Feet Feats
The human foot wasn't designed to fit in a shoe. Instead, our feet were made to carry us over all kinds of surfaces and terrain, keeping us balanced and making sure we can easily get from point A to point B.
A lot of shoes aren't really built to show off the natural grace of the human foot and don't necessarily offer comfort or promote good health. High heels, for example, can cause lower back pain in a lot of women, and can definitely lead to a lot of foot problems.
MTB shoes are designed to work with the physiology of the foot. The design of the sole is curvilinear, and acts like the natural, uneven surfaces that a bare foot would walk on.
Body Benefits
The design of MTB shoes results in a lot of physical improvements. The increase in muscle activity caused by the technology helps improve blood circulation, and the curvilinear sole helps improve balance and posture.
The construct of the curvilinear sole also helps tone leg, hips, glutes and even abdominal muscles. The reduction of stress and pressure on feet, back and joints also helps reduce pain and injuries to people who are wearing MTB shoes.
Styles
Although MTB shoes are essentially like an orthopedic shoe in the sense that they promote good foot health, they come in a number of styles.
There are both closed, everyday shoes, and sandal styles. While the basic design of the shoes may vary, the curvilinear sole is present in every MTB shoe.
Regardless of the style that you purchase, if you are actually getting a pair of MTB shoes for medical reasons, it's important to talk to your physician about it to make sure that the technology in these shoes will help and not hinder your recovery.
See also:
All Site Articles for Shoe Style Tips
Custom Search
Copyright 2008
ShoeStyleTips.com :: MTB Shoes